Have you always wanted to be more attractive to people?
Do you constantly worry about your looks and how they make other people view you?
Maybe you know that you’re an objectively good-looking person, but you worry there is something else about you that is turning people off.
If any of these situ...
Have you ever felt a little self-conscious during virtual meetings?
Do you have trouble knowing how to act during online interviews?
Have you always wanted to increase your appeal to the higher-ups, even in a video conference?
For many of us, the next month or so will be dominated by online meeti...
Throughout the years, I’ve guided several clients through social anxiety therapy—before dedicating myself to helping others through their confidence training, I was a clinical psychologist, after all—and one case from years and years ago always stands out so vividly in my mind:
In this case, my cli...
How are you all feeling? Are you a bit anxious or confused? Are you maybe feeling like your life is falling apart? Are you on the brink of a panic attack or emotional breakdown?
This has been a crazy time for all of us. Many of us have been told to shelter in place and those of us who haven’t been ...
Is there something you’d like to be creating for your life right now?
Are you feeling anxious or incapable when you should be acting boldly and attacking your goals?
What is causing these feelings of inadequacy? What is holding you back?
Welcome to another episode of The Art of Extraordinary Co...
Well, today, I’m here to deliver one important message: Yes, you can.
You can be happy and prosperous.
You can achieve the things that are most important to you.
You can create the life you deserve.
Why is this such an important message? Because we all need to hear it once in a while.
Very oft...
How would you like to have permanent self-worth?
Wouldn’t it feel fulfilling to understand at any given moment that you are unique, talented, lovable, and valuable?
We’ve all been there—we all know the condition of riding the rollercoaster of self-worth from its highest peak to its lowest chasm.
...
What would your life be like if you were totally on your own side no matter what?
How would your life be different if you never turned on yourself, criticized yourself, or doubted yourself and your abilities?
What would happen to you if you simply believed in yourself?
Can you even imagine a wo...
Do you spend your days wishing for happiness?
Are you working consistently to bolster your confidence, but still not seeing the results you want?
How would you like to experience more fulfillment and self-satisfaction than you could ever gain from money, relationships, adulation, physical perfec...
Does your journey toward greater confidence feel more like a rollercoaster than a steady climb?
Do you wish this process could be more consistent?
Do you wish you could wake up every day feeling just as confident, if not more confident, than the day before?
Here’s the good news: that reality is...
Would you like to create friendships that are deep, trusting, and enjoyable?
Would you like to be comfortable enough with someone to tell your most personal stories, share rich experiences, go on adventures, and create lasting memories?
When it comes to the world of confidence development and soc...
Do you feel held back in conversations?
Do you often find yourself censoring the questions you really want to ask and holding your tongue when you really have something to say?
Are you constantly monitoring your own facial expressions to make sure they don’t give away your inner thoughts and feel...