Here you are: at the place for developing confidence in the face of social anxiety—a community full of like-minded individuals who are willing to support each other in overcoming our greatest fears and working toward our best selves. Some of you may even...

Would you like to have more confidence when it comes to being around other people?

Would it bring joy and ease to your life to feel more comfortable speaking up, sharing your perspectives, and being more authentically yourself in the world? 

Would you like...

Do you experience social anxiety? 

Have you always been curious about effective treatment? 

Would you like to free yourself from your social anxiety so that you can become more confident in your own skin and approach the world more openly and authentically?

I’m Dr....

Are you afraid of conflict? 

Do you often deal with guilt about the things you say?

Do you feel constant anxiety about letting your opinions be heard?

If you’re ready to take control of your life and start standing up for yourself—but your...

Do you constantly shy away from standing up for yourself? 

Does the very idea of freely speaking your mind make your stomach turn?

Have you ever stopped to consider why you feel so much anxiety around this topic and what has been creating that inner tension?

...

Are you yearning to gain more confidence in your life?

Do you wish you had the ability to walk into a new situation, no matter what it is, and know that you can handle it? 

Would you like to develop the ability to speak up more boldly and stand up for...

We’re all here for one reason: to radically transform our confidence in every area of our lives.

We want to become more assertive; we want to build deeper connections in our relationships.

We want to increase our comfortability around new people.

We...

Do you tend to be too nice? 

Do you worry that voicing your desires will upset or offend someone else?

Are you constantly placing the needs, emotions, and wishes of others ahead of your own?

In general, many of us tend to hold back from going after...

Do you know how to ask for what you want in life?

Are you able to confidently talk about your desires without guilt and fear?

Do you know how to be effective as you freely go after your dreams?

Fact: the more you ask for what you want, the more you will get...

Do you take on too much responsibility for other people’s feelings? 

Do you feel like you spend every minute of every day trying to please people and worrying about whether you’ve said the wrong thing?

This is an extremely common habit that plagues almost...

Welcome! Here you are at the, “Get More Confidence,” channel . . . which means that you must be in the market for a serious boost to your overall confidence level and a general feeling of wellbeing.

Thankfully, you’ve come to the right place.

Today, we’re...

Do you experience anxiety in your daily life?

Have you ever noticed that this anxiety tends to grow in intensity as time passes?

Are you worried that it might continue to intensify until it gets out of control?

If you’re someone who deals with anxiety on a...