Do you feel pressure to perform in conversations?Â
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Especially if you had a good conversation with somebody, a good connection forms, and then you'll see them again, whether it's a date or a social situation. And now the pressure is really on, and there's this anxiety. It's hard to just focus on ...
If you’re overly caught up in what they will think of you, I will share one secret trick you can use now and in your life.Â
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That will help you reclaim a sense of power, freedom, and confidence. That way, you won’t think about what that person thinks.Â
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You’d be amazed how much this influences...
 Would you like to know how to feel more confident in high-pressure situations?Â
To start, what exactly is a “high-pressure” situation?
Unless you’re a hostage negotiator, for most of us these situations are things like: job interviews, negotiations, dealing with clients, and even dating can feel ...
If you're a nice person, you're making one decision every day,
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You're probably making at least 15 times a day, keeping you in that nice cage, keeping that pattern going.Â
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This is the one daily decision of nice people.Â
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You'll want to read this because if you shift that, if you make a dif...
How do you deal with criticism?Â
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Is it something you're pretty confident about, you can handle and do fine with, or does it derail you, and maybe you live in fear of it?Â
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Often you're afraid of future criticism even before it happens. You're bracing yourself and trying to do things perfectly...
Do you tend to feel overly responsible for other people’s feelings?Â
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If so, what’s that costing you in your life?Â
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I’ve talked to clients who have stayed in relationships for months or years longer than they wanted to, longer than is healthy because they don’t want to hurt their partner.Â
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Do you get stuck in conversations where you don't know what to say next?Â
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Do you have a sense of fear when it comes to what if there’s a pause or a lull in the conversation, and then you won’t know what to say?Â
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Maybe you are scared to the point where you don’t even go talk to someone. You d...
Are you too nice and/or overly worried about what other people are going to think of you?Â
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Do you hold back in fear of upsetting others, making a scene, feeling guilty after you redirect with somebody you know niceness?Â
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If you do, my question for you is: WHY?
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Why are you being so nice, ...
You’re gonna discover a super skill for confidence that is essential to learn and know.
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I share this skill with clients, and they use it in any situation.Â
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You can use it around people. You can use it when you're alone. You can use it at work. You can use it in meetings. You can use it befor...
How do you stay confident in the face of receiving feedback?Â
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Feedback is an interesting word, isn’t it?Â
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Rarely does someone ever say, “I have some feedback for you. You are the most amazing, beautiful, intelligent, sexy human ever.”
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Usually, the connotation of feedback is negative.Â
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Do you want to know how to become stronger in the face of criticism?Â
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Sometimes, you might have to put yourself out there, whether for dating or relationships, to speak up, share your ideas, or put something out there online.Â
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But tell me if this sounds familiar: Someone is going to see i...
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Do you want to know the surprising way to get more confidence?Â
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Be unreasonable.Â
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Let me explain.Â
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When it comes to building confidence, the fastest way to build confidence is to take action to go after what you want in life.Â
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One of the most useful questions I ask clients is, “If...