Do you experience self-criticism, self-judgment, and self-doubt more often than you would like?
Do you find it hard to accomplish new tasks and go after what you want?
Are you tired of feeling small, hesitant, and unworthy?
If you’re ready to cast off the negative self-view that holds you back an...
Do you struggle to find the time or motivation to take the bold actions necessary to see big changes in your confidence?Â
Do you wish you could engage, without fail, in one convenient activity per day that would produce an exponential shift in your progress?
Today, we’re going to discuss one simpl...
Do you constantly find yourself secretly wanting to impress people?Â
Whether at work, home, or out, are you always desperate for people to see you as successful, funny, smart, sexy, skilled, cool, or special?
Do you spend all of your social time trying to prove that you’re worthy of other people’s...
What does it mean to worry and doubt yourself?
How do fear and self-doubt affect your mental state, physicality, and overall confidence?
For most people, worry is an indication of danger: If I’m feeling fear, then my subconscious must know it’s risky—I shouldn’t take that action. In the same vein,...
If you’ve been following this blog for even a short time (or ever read a single article), you probably know the goal of my work with this community: to improve our lives through the development of ultimate confidence!
Now, that can mean a lot of things for a lot of different people.
Some want to d...
Have you always been a little more hesitant than everyone else around you?
Even as a little kid, did you always have trouble connecting to people?
Do you feel as though you simply came into the world less willing than others to put yourself out there and go after what you want?
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Were you born s...
Do you spend hours of your day obsessing over every little thing that goes wrong?
–      You’re always screwing things up!
–      This is going to be a disaster for you at work!
–      Good job—now everyone’s going to think you’re an idiot.
–      You jerk! She’s never going to s...
Everyone’s good at something, right? Sports, music, math, friendship, parenting—each of us has his or her own unique skill set that allows us to remain confident in at least that one area, even when things aren’t going smoothly.
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What about when we’re not good at something?Â
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Is it possible to...
Have you ever noticed that people tend to gather in little groups?
There you are at a wedding or a work event or your lunch hour, and without fail, tiny groups of three to five people will form and scatter themselves around the room, chatting.
And then you walk in.
What do you do?
Do you decide...
Do you want to feel more confident, fulfilled, and successful?
Maybe you’ve been succeeding out there in the real world, but you’re still feeling empty inside. If so, then you’ve come to the right place, because today, we’re going to be diving into three negative habits that are detrimental to your...
Each and every one of us has that one person in our lives who always seems imperviously confident.
He stands taller;
He dresses with stylish abandon;
He sees himself as unquestionably equal to others;
By all accounts, he seems to just KNOW that he deserves self-confidence.
Have you ever sat the...
Anxiety: it happens to all of us. Everything can be going just fine, then all of a sudden, it sneaks in from out of nowhere. Other times, it can linger, waiting to flare up at the worst possible moment. Maybe the ebb and flow of nerves is even a pattern for you.
What do you do when that anxiety ari...