Do you find yourself hesitating a lot?
Do you tend to assume that the determination you need to accomplish your biggest goals will just magically appear someday?
If there is any part of you that is holding out for the day when you won’t be scared to go after the things you want in life, then this ...
Have you ever noticed that some of the most relentless setbacks to self-confidence come not from the external world, but right from our own minds and behaviors?
Fact: right now, even as you’re reading this article, there are four things you are probably doing that will reduce your confidence bit by...
Do you find it hard to speak up for yourself in certain situations?
Do you struggle with asserting yourself at work, at home, or even socially?
If you’ve waited your whole life to take matters into your own hands and learn the art of expressing yourself with confidence, then this is the episode fo...
Do you experience self-criticism, self-judgment, and self-doubt more often than you would like?
Do you find it hard to accomplish new tasks and go after what you want?
Are you tired of feeling small, hesitant, and unworthy?
If you’re ready to cast off the negative self-view that holds you back an...
Do you struggle to find the time or motivation to take the bold actions necessary to see big changes in your confidence?Â
Do you wish you could engage, without fail, in one convenient activity per day that would produce an exponential shift in your progress?
Today, we’re going to discuss one simpl...
Do you constantly find yourself secretly wanting to impress people?Â
Whether at work, home, or out, are you always desperate for people to see you as successful, funny, smart, sexy, skilled, cool, or special?
Do you spend all of your social time trying to prove that you’re worthy of other people’s...
What does it mean to worry and doubt yourself?
How do fear and self-doubt affect your mental state, physicality, and overall confidence?
For most people, worry is an indication of danger: If I’m feeling fear, then my subconscious must know it’s risky—I shouldn’t take that action. In the same vein,...
If you’ve been following this blog for even a short time (or ever read a single article), you probably know the goal of my work with this community: to improve our lives through the development of ultimate confidence!
Now, that can mean a lot of things for a lot of different people.
Some want to d...
Have you always been a little more hesitant than everyone else around you?
Even as a little kid, did you always have trouble connecting to people?
Do you feel as though you simply came into the world less willing than others to put yourself out there and go after what you want?
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Were you born s...
Do you spend hours of your day obsessing over every little thing that goes wrong?
–      You’re always screwing things up!
–      This is going to be a disaster for you at work!
–      Good job—now everyone’s going to think you’re an idiot.
–      You jerk! She’s never going to s...
Everyone’s good at something, right? Sports, music, math, friendship, parenting—each of us has his or her own unique skill set that allows us to remain confident in at least that one area, even when things aren’t going smoothly.
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What about when we’re not good at something?Â
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Is it possible to...
Have you ever noticed that people tend to gather in little groups?
There you are at a wedding or a work event or your lunch hour, and without fail, tiny groups of three to five people will form and scatter themselves around the room, chatting.
And then you walk in.
What do you do?
Do you decide...