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How To Boldly Express Yourself In Conversation assertiveness not nice social anxiety social confidence Dec 06, 2021

Do you feel held back in conversations? 

Do you often find yourself censoring the questions you really want to ask and holding your tongue when you really have something to say?

Are you constantly monitoring your own facial expressions to make sure they...

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How To Stop Overthinking In Social Interactions conversation confidence social anxiety social confidence Nov 29, 2021

Do you find it difficult to turn off the little voice in your head while at parties?

Do you constantly wonder if the person you’re talking to thinks you’re a bore? 

Do you wish you could go through just one social interaction without doubting yourself...

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Afraid of Mistakes bold action omos self-esteem Nov 22, 2021

Are you afraid of making mistakes? 

Do you go through life constantly hesitant in your actions and second guessing everything you say?

Everyone is afraid of making mistakes in at least one area of their lives, and what I’ve found after years of working with...

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How To Believe In Yourself confidence boost doubtless self-esteem Nov 15, 2021

Would you like to believe in yourself more? 

Would you like to earn more moneycreate extraordinary relationships, and take your confidence-building enterprise to the next level? 

If so, then stick around . . . because today, we’re going to be discussing a...

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The ONE THING That Will Increase Your Confidence The Most bold action confidence mindset social anxiety social confidence Nov 08, 2021

Do you want to increase your confidence consistently, every single day?

Do you want to start seeing results like you’ve never seen before, no matter what you’re striving to achieve?

Do you wish there was one simple action you could take every day to make sure...

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The Truth About Learning Confidence confidence mindset social anxiety total ownership Nov 01, 2021

I have a confession to make. It’s a confession that I don’t want to have to make, and it’s probably a confession that you’re not going to like to hear . . . but my goal here has never been to mollycoddle you or sell you on something...

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It’s Okay; You’re Okay. omos self-esteem Oct 25, 2021

Hello everyone. It’s Dr. Aziz here, and this is just a quick check-in from me to see how things are going and offer my support if you need it—it’s a message you can come back to whenever you like and whenever you feel as though you need a bit of a boost.

Now, what little message...

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How To Be More Expressive conversation confidence social anxiety social confidence Oct 18, 2021

Do you get called out for being too reserved? Have you always wanted to be more expressive? Would you like to learn how to be more authentic and share more of yourself in both subtle and obvious ways?

 

For today’s episode, we’re going to...

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Are Healthy Romantic Relationships Really Possible?? confidence boost romantic confidence self-esteem Oct 11, 2021

Have you started to think that unconditional love is just some fantasy put forth by songs, pop culture, and romantic comedies?

Is it hard for you to see past the reality that passion fades?

Are you starting to believe that relationships have no choice but to end in jealousy,...

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The Myth of The Lone Wolf bold action confidence mindset total ownership Oct 04, 2021

Do you prefer to do things on your own? 

Are you the kind of person who likes to figure things out for yourself, lick your wounds in private, and celebrate as a party of one?

 Every so often, I meet a client who suffers from what I like to call “Lone...

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You Will Never Be Perfect confidence mindset omos perfectionism self-esteem Sep 27, 2021

Do you dream of perfection? 

Do you have some idea in your mind of how wonderful you will finally feel once you finally reach the fantasy life you’ve been imagining? 

Do you sometimes spend more time imagining that perfect life than you do taking bold action to...

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The Secret To Being Interesting conversation confidence self-esteem social confidence Sep 20, 2021

Do you sometimes worry that you’re not interesting enough? 

Do you have the idea that if you could only travel more or get a better job or take up more adventurous hobbies, you would suddenly seem intriguing to other people?

Well, I’ve got a little...

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