Throughout the years, I’ve guided several clients through social anxiety therapy—before dedicating myself to helping others through their confidence training, I was a clinical psychologist, after all—and one case from years and years ago always stands out so vividly in my...
How are you all feeling? Are you a bit anxious or confused? Are you maybe feeling like your life is falling apart? Are you on the brink of a panic attack or emotional breakdown?
This has been a crazy time for all of us. Many of us have been told to shelter in place...
Is there something you’d like to be creating for your life right now?
Are you feeling anxious or incapable when you should be acting boldly and attacking your goals?
What is causing these feelings of inadequacy? What is holding you back?
...
Well, today, I’m here to deliver one important message: Yes, you can.
You can be happy and prosperous.
You can achieve the things that are most important to you.
You can create the life you deserve.
Why is this such an important message? Because we all need to hear it once in a...
How would you like to have permanent self-worth?
Wouldn’t it feel fulfilling to understand at any given moment that you are unique, talented, lovable, and valuable?
We’ve all been there—we all know the condition of riding the rollercoaster of self-worth...
What would your life be like if you were totally on your own side no matter what?
How would your life be different if you never turned on yourself, criticized yourself, or doubted yourself and your abilities?
What would happen to you if you simply believed in yourself?
...
Do you spend your days wishing for happiness?
Are you working consistently to bolster your confidence, but still not seeing the results you want?
How would you like to experience more fulfillment and self-satisfaction than you could ever gain from...
Does your journey toward greater confidence feel more like a rollercoaster than a steady climb?
Do you wish this process could be more consistent?
Do you wish you could wake up every day feeling just as confident, if not more confident, than the day before?
...
Would you like to create friendships that are deep, trusting, and enjoyable?
Would you like to be comfortable enough with someone to tell your most personal stories, share rich experiences, go on adventures, and create lasting memories?
When it comes to the world of confidence...
Do you feel held back in conversations?
Do you often find yourself censoring the questions you really want to ask and holding your tongue when you really have something to say?
Are you constantly monitoring your own facial expressions to make sure they...
Do you find it difficult to turn off the little voice in your head while at parties?
Do you constantly wonder if the person you’re talking to thinks you’re a bore?
Do you wish you could go through just one social interaction without doubting yourself, ...
Are you afraid of making mistakes?
Do you go through life constantly hesitant in your actions and second guessing everything you say?
Everyone is afraid of making mistakes in at least one area of their lives, and what I’ve found after years of working with...